Master Paulo Sergio, Brazilian jiu-jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ.

Brazilian jiu-jitsu is made of many techniques. Once you master the basic techniques, learning new techniques can only make you progress in the game.

In this DVD, Master Paulo Sergio presents a whole panel of advanced techniques which enables you to develop you capacities in Jiu Jitsu practicing.

Postures, controls, passing the guard, turnovers, locks, chokeholds, defenses, how to get out…all the ground fighting essentials are treated.

LANGUAGES : Français - English - Deutsch – Espanol - Português
67 min